Health / Wellness / Fitness
Learning to Show Up While Staying Away // Thrive Global
During Coronavirus, Staying Optimistic by Being a Helper // Thrive Global
My Cooley’s Anemia Helps Me View Workouts as a Gift, Not a Chore // Self Magazine
Running for Fun, Not Race Medals // Shape Magazine
How to Be Honest With Your Boss About Health Issues // Career Contessa
An Ode to #MentalHealth Month // Medium
Let’s Talk Anxiety, a 4-Part Series: part 1, part 2, part 3, part 4 // Medium
Talking About Disordered Eating // Huff Post
I Eat More Than My Fiancé, So What // Medium
9 Ways to Fit a Workout into Your Jam-Packed Schedule // Fairygodboss
Self Care During a Season of Negativity // Huff Post
11 Simple Ways to Fit a Workout into Your 9-5 // Fairygodboss
Breaking Up with Running // Thought Catalog
A L S O …
While serving as contracted writer and editor of the Department of Defense's multimedia outreach campaign, the Real Warriors Campaign, I wrote and edited a number of articles on psychological health and wellness.
Below are some articles I wrote for the campaign, without a byline: